Beginner Surf Lessons
New to surfing? You’re in the right place. Our beginner lessons are designed to get you from first-timer to first ride—with plenty of waves (and stoke) along the way!
What beginner lessons are available?
Beginner surf lessons are fully guided sessions designed to take you from zero experience to confidently standing and riding waves. Each lesson runs for approximately 100 minutes and includes equipment hire, expert coaching, and access to safe white-water waves — no experience required.
There are two main beginner pathways to choose from:- Beginner Learn to Surf Lesson – Perfect if you’ve never surfed before (or only tried it once or twice).
- Beginner Progressive Lesson – The next step once you’re confidently standing and riding whitewater.
Both run in The Bays, with soft, rolling white-water waves built for learning and progression.
What happens in a beginner lesson?
Each lesson is structured to help you build confidence quickly:
- On land (approx. 30 mins)
Learn the basics—pop-up technique, safety, and positioning - In the water (approx. 55–60 mins)
Catch waves with guidance from your coach - Post-surf (approx. 15 mins)
Stretch, reset, and get feedback to level up next time
fully guided surf experience designed to fast-track your progression.
Do I need experience?
No experience is needed. Beginner surf lessons are ideal if you:
- Have never surfed before
- Have tried surfing once or twice
- Want to build confidence in a safe, controlled environment
If you’re already standing consistently and riding waves to shore, you’ll likely be ready for the Beginner Progressive lesson.
What’s included in a lesson?
We’ve got you covered from start to finish:
- Wetsuit hire
- Softboard hire
- Expert coaching
- Access to a safe, controlled wave environment
Just bring yourself (and a towel).
How many people are in a lesson?
- Group lessons: Up to 8 participants per coach
- Private lessons: 1–2 participants per coach
This keeps things personal, so you get plenty of waves and coaching time.
To enquire about private coaching with our Surf Academy team, get in touch with us.
When can I book?
Lessons run at select times across weekdays, weekends and public holidays. We recommend booking in advance to secure your spot.
Check out the available lessons and times here.
Is it suitable for kids?
Yes — beginner surf lessons are open to participants of all ages. There are a few age-related requirements to be aware of:
- All participants must be at least 6 years old to enter the lagoon.
- Children 10 and under must have a parent or guardian present and in the water for the entire lesson.
- A parent/guardian assist ticket is required for the accompanying adult and must be added to your booking at the time of reservation. This ticket is provided at no additional cost.
How do I progress after my first lesson?
Once you’ve nailed the basics, you can:
- Move into Beginner Progressive lessons (learn to ride unbroken waves).
- Practice independently in Surf in the Bays sessions (open surf time in The Bays wave zone)
- Build skills further with Point Coaching sessions at the Roller or Cruiser wave zones.
Bottom line: If you have ever wanted to surf, this is where it starts — consistent, safe waves, expert coaching, and plenty of chances to stand up and chase the feeling.—safe waves, expert coaching, and plenty of chances to stand up and ride.
For more information on all lesson types and point coaching options, visit our Learn to Surf page here.